Working Together

Everything you need to know about sessions, fees, and getting started.

Getting started

No GP referral needed. Simply reach out via the contact form on the homepage and I'll be in touch within a few business days to arrange a brief initial chat and find a time that works.

The session

Sessions are 45 minutes. We can meet in person at my rooms in the CBD, online via secure video, or by phone, whatever suits you best. Most people begin weekly then adjust frequency as things settle.

Fees & payment

$150 per session, payable on the day by PayID or bank transfer. Payment details are provided on booking confirmation.

Medicare — Sessions with a counsellor are not eligible for Medicare rebates under a Mental Health Care Plan. No GP referral is needed to see me.

Cancellation policy

Please give as much notice as possible if you need to cancel or reschedule.

  • 48 hours or more — no charge

  • 24–48 hours notice — 50% of session fee ($75)

  • Less than 24 hours or no-show — full session fee ($150)

FAQ

  • We slow things down. You won't need your whole story on day one. I'll ask what's been hard, what you'd like to be different, and together we'll find a pace that feels safe.

  • Anxiety and overthinking, low mood and depression, grief and loss, trauma and past experiences, relationship difficulties, and life transitions. If you're unsure whether your situation fits — reach out and we'll talk it through.

  • For many common concerns, online therapy performs as well as face-to-face. If you're unsure, we can start online and switch formats anytime.

  • Yes. I keep records securely and won't share your information without your consent, except where there's a serious risk of harm or a legal requirement. I'll explain this clearly in your first session.